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SENIOR
Our dietary supplements
Aging is a complex, multifactorial and progressive process involving a multitude of physiological changes within the body. To accompany you in this period of your life, food supplements can be of great help. Find here all our products. Dietary supplements for senior.
YOUR NEEDS
Frequently asked questions
Choose a triple combo :
> Glucosamine + chondroitin (cartilage support).
> MSM (cartilage protective and anti-inflammatory pain-relieving action).
> Harpagophytum (helps maintain good mobility in joints and tendons)
Example: Our CARTILINOV complex combines these active ingredients with + Collavant® n2 patented type II marine collagen (reduction of collagen degradation in the joint)
Yes, because :
> Skin synthesis decreases by 50% after the age of 50.
> It prevents osteoporosis, falls and supports immunity.
Dosage : 800 to 1500 IU/day (or 2000 IU in winter). Find them in our EFFINOV VITA D3.
Opt for omega-3s rich in DHA (cerebral) and EPA (cardiovascular) :
> 1000 to 2000 mg/day (including 500 mg DHA).
> Triglyceride form (better absorption).
Important : Choose omega 3 that benefits from the EPAX Label which ensures very high quality (guaranteed intake of EPA and DHA), sustainability (sustainable Friend of the Sea fishing) and traceability... as in our EFFINOV OMEGA 3
As we age, the body can tire more easily and quickly. It may therefore be necessary to opt for assets such as :
> Tyrosine (amino acid precursor of dopamine... to boost the body)
> Coenzyme Q10 (key role in energy metabolism and antioxidant action).
> Magnesium bisglycinate (anti-muscle/nervous fatigue).
> B vitamins (energy metabolism).
To be taken in the morning during breakfast... Ideally protein.
Top 4 antioxidant active ingredients for seniors :
> Resveratrol (heart and brain).
> Quercetin (anti-inflammatory action).
> Zinc + Selenium (immunity)
> Vitamin C + E
Please find all these active ingredients in our OXYNOV complex
Nutritional advice : Choose a colourful diet (red berries, green vegetables).
Be careful with interactions:
> Vitamin K ❌ with anticoagulants (VKA type).
> Iron ❌ with thyroid (2 hours apart).
> Curcumin ⚠️ potentiates anticoagulants.
Always check with your doctor or pharmacist.
The Winning Duo :
> Omega 3 (DHA) => EFFINOV OMEGA 3
> Magnesium => OLIGO MG+
Visible effects after 4-6 weeks of treatment.
From a certain age, the quality of sleep can be altered (desynchronization of the biological clock), here are some active ingredients to favor :
> Tryptophan (>100 mg, preferably at the end of the day after 4 p.m.).
> Magnesium (bisglycinate, in the evening).
> Rodhiola (plant extract titrated in rosavins and salidrosides).
... that you will find in our stress-nervousness formula SERENAE
> other plant extracts such as Eschscholtzia, Valerian, Passionflower, Hawthorn promote relaxation and soothing.
... that we offer in our CALMINOV relaxation and sleep complex
Avoid screens 1 hour before and limit "exciting" foods (coffee, sodas, sweets, etc.) in the evening.
> Natural formulas (carefully selected ingredients, no artificial colors or preservatives)
> Recognized French expertise (Laboratory present in pharmacy and committed to quality and innovation, with products developed by experts)
> Proven effectiveness (synergy of scientifically recognized active ingredients to meet the specific needs of seniors)
> Safety and transparency (made in France, with strict controls and optimized dosages)