GLUCIDINOV - 30 Caps.

1 to 2 capsules a day with meals. 

Glucidinov can be combined with :

Products	Description
	> OXYNOV : Dietary supplement based on plant extracts, vitamins and minerals. Manganese, Selenium, Zinc, vitamins B2, C and E help protect cells from oxidative stress.
	> EFFINOV OMÉGA 3 : Omega 3 of natural origin, from wild fish.

To maintain your carbohydrate intake : 

Prioritize : 

- The consumption of fibre, which slows down the absorption of sugars: whole grains, dried vegetables, whole fruits (2/day maximum) rather than fruit juice, vegetables...,

- Consumption of lean protein, ideally from breakfast: poultry without skin, fish, shellfish, eggs...,

Limit : 

- Sugary foods alone or on an empty stomach, which causes a “flash” of insulin secretion,

- Fast-absorbing sugars (high glycemic index) : sweets, confectionery, refined cereals (white bread and equivalent), baked or mashed potatoes, pastries, pastries, white pasta, white rice...,

- The cooking time of carbohydrate foods : "al dente" cooking rather than prolonged cooking.

Cinnamon bark extract rich in polyphenols (Cinnamomum verum), capsule : fish gelatin, zinc bisglycinate, selenium yeast, vitamin E of natural origin, organic rice extract, vitamins (B1, B6, B9, B12) , chromium picolinate.

Not recommended for children (<10 years) and for pregnant and lactating women seek advice from a health professional before use.

This dietary supplement cannot replace a varied, balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of reach of children, in a dry and cool place.