
A diet rich in micronutrients to optimize your daily health
Our food is made up of macronutrients (proteins, lipids, carbohydrates) and micronutrients (vitamins, minerals, amino acids, etc.) which contribute to a healthy balance.
When these nutrients are out of balance, our energy, digestion, and immune defenses can be affected.
Adopting a healthy diet combined with micronutrition provides lasting support for overall well-being.